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Tuesday, February 15, 2011

Health care

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This is the latest information letting you know, care your heart.
You must have a multi -vitamin and multi- mineral pill daily.

Be relaxed while eating.
The night time meal must be light.
Alcohol should be used in moderation.
If you do not like alcohol, you do not have to have it.
stay healthy.
Once again i will meet you all in my next post with the rest.

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