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Wednesday, June 25, 2008

MEDITATION

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Meditation is very good and it will make us to lead a stress free life. Yes. This is true and I have a good experience in this. We can say that the yoga is also one of the part or a type in the meditation. This will help all in making a new path, which is fine good and stress free. These are not just words. One can understand its benefits only by moving ahead with this or by hearing about this from he experienced ones.

Actually the born of this great word is from the Latin word meditatio.

This is one of the great things. Not everyone who wants to meditate can do it easily. This needs the full mind and the body control. Meditation is also considered as the important thing to enlight our life.

It does not mean that doing this all over a day can bring the good feeling or it will be effective. Doing it sincerely just for one or two minutes is enough to have a good life.

HAVE A BRIGHT AND ENJOYABLE LIFE WITH THE HELP OF THIS MEDITATION.


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Monday, June 23, 2008

THE BEAUTY

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The common habit or likings by people are that they want to look beautiful.

This is the fact and everyone wants to move with this. Not only women but also men. Beauty is derived for all. In addition, some says that it depends on age like that. Nevertheless, today it is not like that. You know one thing.

What is a beauty? The answer for this is not the make-up or taking some, beauty treatments to look beautiful etc. it also mean to the good health.

Doing an exercise everyday, having a water upto the required amount is one important think to look beautiful. Yes. Really this is true and it was surveyed .you can also do yoga for having the good health. So take care of your health to look beautiful.

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Saturday, June 21, 2008

NUTS AND THE TIPS

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These nuts are very important for human life. They are very good for our health too. It contains no side effects. Actually if you see interior about this, these are some this to have, which is free from, cholesterol and then they are very very useful in reducing the heart diseases.

These heart diseases are reduced because of its unsaturated fats. They have very high calorie content. They are very rich in the proteins, and make us to have a glowing skin. It is not only good to intake. Also for our outer looks health. Because it will make your skin and hair to become healthy. They have a very rich anti-oxidant that is vitamin –E. we can also get the zinc and magnesium, which is good for our heath.

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Friday, June 20, 2008

THE TWO IN ADVANCE

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Leander paes and then Mahesh Bhupathi kept the Indians hopes alive in the ordina open. Some of the results are below about these.

At Nottingham the Slazenger open ‘s second round result fall as vince spadea w/o radek stepanek;fernado verdasco bt bobby Reynolds 6-2, 6-3;then ivo bt Sam querrey 7-6(3), 7-6(14); gilles simon bt Samuel groth 6-7(1),6-4, 6-4gael monfils bt julien 3-6 ,6-4 ,6-2.this was there rate of winning in the second round.

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Thursday, June 19, 2008

CELTICS IN BASKET BALL

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The great Boston Celtics captured the record 17th NBA championship by and with Los Angeles.They played in the shadow of 16 banners hanging from the rafters.Actually took out the control of the game during the second quarter.There had a four point lead into 58-35 that is the advantage .In this Paul Pierce,played a major role in the Boston Celtics triumph. they celebrated with the trophy.
They celebrated their last title in 1986,when bird was the MVP.

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Wednesday, June 18, 2008

THE HULK

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HULK-he is the big,he is green in colour. Now in the screen he came back.The hulk is going to hit the big screen this this Friday.This is a very interesting one .
We can say it as an explosive action film.If you go ahead.,what's up here is,tat scientist Bruce banner desperately hits to get cure from the gamma radiation that poised his cells.This ends with giving him a rage within.That is the GREAT hulk.
So it will be nice to see on screen the hulk.WE CAN CATCH IT ON BIG SCREEN VERY SOON.

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Tuesday, June 17, 2008

SWITCHING SYSTEM

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Multi switch systems can be used for the purpose of transmission and reception.This is basically used method in the satellites.
Because satellites are used as a medium to distribute the programs.So in this case this multi switch system is quite useful.They are used to carry
  • SMATV systems
  • Cable systems
  • Down link satellite systems,etc
It is very reliable too.This systems can also be used in the hospitals,nursing homes,hotels etc.

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Sunday, June 15, 2008

FLOORING

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There is a type of flooring called vinyl flooring.this type of flooring gives a good and excellent colours,good stretch,good designs,and best patterns.they are available in the marble flooring,wood finish,granite finish,than lot of varieties are available.they can be used for the all the institutions also if they feel goo can be used for commercial purposes also.they are very good and easy for all the purposes such as cleaning,etc.they can also absorb the sound.

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Friday, June 13, 2008

EFFECTS OF TOBACCO

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TOBACCO IS BASICALLY NOT MUCH GOOD FOR HEALTH.THE TOBACCO SMOKE WILL CAUSE MANY EFFECTS ON US..THERE ARE SOME GIVEN BELOW.
  • IT CAUSE VASCULAR DISEASE
  • IT IS MORE TOXIC
  • IT CAUSE A DISEASE CALLED EMPHYSEMA
  • IT WILL HARM IF INHALED BY THE NEWLY BORN BABIES
  • IT ALSO CAUSE CANCER
  • IT MAKE CLOGGING IN OUR ARTERIES
  • AT THE MOST IT WILL CAUSE BLINDNESS
  • IT PROVIDES THE RISK OF STROKE
  • IT WILL GIVE US A LUNG CANCER
  • FINALLY IT WILL HARM OUR LOVED ONES TOO.
SO TAKE CARE OF THE HEALTH.

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Thursday, June 12, 2008

LIST OF THINGS TO PREVENT THE ENVIRONMENT

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Do some task carefully to save the environment.They are as follows.
Try to change a bulb by replacing one regular incandescent by CFL.Because this can save about 70 kg of co2 per year.
Try to drive less and walk more.This is good for our health too.We can walk or make use of cycle or public transport.Because of this also we can reduce the carbon-di-oxide level.
Avoid packaging if you don't need.Turn off all the electric devices if not in use.This will save both our environment as well as our electric bill.Finally,stop cutting trees and plant more trees.

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Wednesday, June 11, 2008

THE CHANGE

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THE change here is about the climate change.Because this climate change is one of the biggest environmental threat.it is also the humanitarian threat that the developing world face it in coming decades.There is a possibility for us to meet 4-5 degree rise in the global temperature.
It may happen that at the end of the century many millions of people will be forced out.Not only the coastal cities will get into the risk,if the sea level increase.The cause will be result in an unprecedented impact in the city inland too.So we should stop this by doing as much as we can for the development of the country.

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Tuesday, June 10, 2008

COME TOGETHER

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The two great players Leander paes and Mahesh Bhupathi have declared as the ceasefire shelved their difference for the moment.They both too decided to come back together.Both of them are very great tennis players and they will do their job the best.they two won a lot of medals.the two,being true professionals,Have agreed to put in the effort to a high level,the much they can by pairing up for the Beijing Olympics to win medal for the country.They both are a good pair for each other and they can come up. we should cheer them up.

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Monday, June 9, 2008

COOL MIND AND BODY

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ARE YOU A WORKING ONE? OK, COOL.

ARE YOU HAPPY WITH YOUR WORK WITHOUT STRESS, MENTAL TENSION AND ALL OTHER PROBLEMS?

PROCEED TO OVERCOME THE PROBLEMS YOU HAVE.

Sit sometime on the exercise ball instead of a chair. This will make our abs and back to be strengthened. If you want to have a rest, take it. Because it is, cool. However, do not take it in the rest room that is on the same floor. Try out in some other floor. Have a short walk. Always stretch your hands and legs for while. It will relieve the body from the uncomfortable state. Always try to be creative. Close your eyes for a few minutes that will make you to be fresh.

If you feel something uncomfortable, try to have a coffee or water or some other refreshing drink that you like. Wash your face to be active.

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Sunday, June 8, 2008

PEACEFUL COOKING

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EAT GOOD, THINK BETTER, LIVE HEALTHY.THIS IS A FACT.

TO BE HEALTHY WE SHOULD EAT GOOD. TO EAT GOOD WE SHOULD PREPARE GOOD OR WE CHOOSE A GOOD.THIS IS A FACT.

To prepare a good eatables first of all we should need every thing that is perfect and well to take. We may have some glass ware on our kitchen. If it so, try to keep in the shelf.do not keep any unwanted things inside the kitchen.

Try to keep he bottles of oil, or anything tat we use everyday on one side. If you do so ,then you can handle it easily.

As we know that plants are the great one to lift our spirits. Set the right mood with some good ideas. Try to keep your cooking space bright and good.

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Saturday, June 7, 2008

HARD CANDY

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Hard candy is a coldly effective show. It yields a several irrestibale, cool and fantastic four minutes. This is atop one and the international and inspired a video.

It opens in a candy shop, a Neptune’s track that pops along a Congo beat.

The hard candy is simply a one last roar before Madonna mellows into the sum of her years, reflecting on all she has accomplished instead of gauntlet. Her last album was also a sweet one, which catches all.

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Thursday, June 5, 2008

GREEN GRASS

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You know this…

It took more than ten years to develop the botanical garden. This was done by Marquis Tweeddale. It has two thousand different kinds of species of trees and a fossil tree trunk. It also covered the area of about fifty acres. The space occupied by this quite enough and good. Here in this garden a flower show is held every year. It is very beautiful to see the different types of flowers at one place. There is also a small hillock to climb.

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Wednesday, June 4, 2008

THE LAKES OF IRELAND

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Here there is a little town called Clifden. This town is too pleasant to see. We can say this town as a paradise too. it offers us a stupendous views. There is a lake too .popularly called as the ring of Kerry, it is dotted with the loughs. It also includes the castles, and sections will goes to the bank. The sight is very beautiful. If you move to the next corner, you cannot see the lake. This place is quite good to have a look and too enjoyable one for those who loves the nature.

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Tuesday, June 3, 2008

THE AUDI

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The AUDI has launched its new A4 2.0TDI/3.2 QUATTRO to compete with Mercedes and the BMW’s C-CLASS and 3-series.

This AUDI has a plenty of features that are very fine and good. The A4 is not the update of anyone. In his you can select the Audi drive select, a system that can adjust the characteristics since it is the optional one. The motor here is too free to rotate. No hesitance will be shown. Redline is also at 5400rpm. All the process can be done at the touch of the button. This car seems to be so decent while considering it rate too.

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Monday, June 2, 2008

BRIDAL COLLECTIONS

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Most of them will concentrate on the collections during the marriages or other events in the tedious way like what is good. Which looks beautiful? Which one will match? Like this, the question keeps on going.

Accessories with a dazzling diamonds from older days to today have a response. It also has many varieties from which we can choose the best. Some of them will collect only gold jewels. Some of them will collect ornaments, which includes ruby or other stones like that.

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Sunday, June 1, 2008

THE ATM CARDS

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If you have an ATM card, keep it safe because it is precious. By using your card, anyone can carry the cash from your account by giving the password.

So, try to treat your card like money. Keep it in the safe place.

The PIN number that the corresponding company provided to your card

Is very important. So keep it safe, that is your PIN number is very private and confidential. Never leave behind your ATM receipts. Do not disclose the card information to anyone. In addition, if you have loss the card, report it immediately to the concern.

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