economy

Here is a message letting you know  Bicycle. You must know two important things which helps us in maintaining our health even you have diabetes which can be brought under control by these two matters.

Number one  is walking. you must walk for minimum 30 minutes.

Number two is cycling. cycling will give a good result in maintaining your good health. Cycling will have very good result   in reducing and keeping the diabetes level to Normal.

In many countries Bicycle is used   by people from  all segments(rich,poor) .

School children,Post man,Post women,workers,employees were normally using cycle.In countries like Japan,china,Russia etc you can find people like business owners,factory owners,Industrialists,Rich people were also using Bicycle. These countries claims a major share in car export sales but gives priority to Bicycle usage. what a great idea contibutes a good share in caring countries economy.

Also to note using automobiles become difficult because petrol/diesel price is increasing drastically.

so Please follow this. wishing you all to have a good health at all  times. Before you start this cycling and walking please collect your doctor Advise .

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