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Friday, September 24, 2010

photo therapy

Buzz It
This is the latest information letting you know, Lighten up your Home. Photo therapy is a good way to combat lethargy and that almost overpowering urge to transform into a couch potato. Bright lights trigger messages to a part of your brain called the hypothalamus, which controls sleep, mood and appetite, and is the best anti-depressant.

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